180 pounds GONE
Haydsmayd
Posts: 17 Member
Down almost 180 pounds since I started my journey 2 years ago!
Weight loss takes patience, dedication, and willpower. It requires WORK.
So if you ask me what I did to lose weight, THAT will be my answer. Because everyone is different, what worked for me may not work for you. But what always works is remaining dedicated, having willpower, and putting the work in. 💪🏻
Feel free to add me if you need an accountability buddy!
HW:389
CW:211
5’6
Weight loss takes patience, dedication, and willpower. It requires WORK.
So if you ask me what I did to lose weight, THAT will be my answer. Because everyone is different, what worked for me may not work for you. But what always works is remaining dedicated, having willpower, and putting the work in. 💪🏻
Feel free to add me if you need an accountability buddy!
HW:389
CW:211
5’6
134
Replies
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Absolutely brilliant 😀😀2
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What a difference! You look fantastic!1
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Great job!!3
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So inspiring ❤ congratulations girly2
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congratulations!!1
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Awesome!0
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Awesome job!!!0
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Way to go!0
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You look AWESOME! Great job!!0
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Congratulations!! You look great and what an inspiration you are!!0
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WOW, what amazing changes!!! I'm adding you right now!0
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1 -
Wow! Great work!!
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Amazing!! Thanks for sharing. I’m new and I don’t know how to add someone0
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deleonshannon wrote: »Amazing!! Thanks for sharing. I’m new and I don’t know how to add someone
Click on their name here; then click on their name again in the little box that pops up; hit add 'Add friend'. Most people really appreciate if you include a msg when you request an add0 -
AWESOME! And ....... I love the lighting in a Marshall's dressing room! LOL. Is that where you are? I shop there a ton and love it0
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What a transformation!!! You are right, different strokes. I will ask though, did you just follow the nutritional guidelines implemented by MFP? Or did you do Keto? Low carb? Thank you so much.0
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Great job!!0
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Amazing!!0
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WOW! Congratulations!0
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You look amazing!!! Definitely the hard work shows0
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Way to go!!0
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Incredible! Way to go!0
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Congrats, awesome job!0
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Amazing0
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That is awesome. Great job!0
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Wow you look amazing xx0
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