DavidVXR Member

Yeah

A pinky finger

It's great to hear you're getting positive results. It's time for me to have some of those perhaps you could share some of that motivation.

https://youtu.be/YSuHrTfcikU Park Life

Already did but the memory is vague.

Fun fun fun...

Yeah

Mines open to behold with amazement ....Only kidding on the amazement bit.

Darkest Beamish Co Durham

I lost an iPhone once and it vanished from track my phone after two hours. Its taken over a year for my weight loss and it still threatening to come back so know what you mean

So you're the person constantly yaking away at the cinema.

Just after Christmas Day Flirted with a stranger in person

Tea but coffee before a run. World peace or eradicate poverty

Surely the answer should be stalking the forum s on MFP

Sucker for a great pair of legs but it's the hinden sensuality that counts

https://youtu.be/KVBmeWAsRAA

Yeah but older enough to be her grandfather

Double yuck Haggis.

See a six year old complete her first 5k parkRun with her mum.

Don't know her but he'll yeah.

I've known some interesting inappropriateness on here but that'd be telling

Beamish in Co Durham wet and cold after my local ParkRun

https://youtu.be/YCvFdWnzkcI Daft Punk Get Luck ( Miracles of Modern Science) cover

Co Durham Park Runner still a bit of a fat lad but making progress happy to be accountability buddy

Sugar is all very well but with high levels of prediabetic and levels of obesity at all time high maybe there's something to avoiding avoiding this cheap nutrition sorce. I followed a low fat diet going for so called healthier option for years and always struggled. I'm not saying avoid sugar it's the amount of added sugar…

I'm a grandfather of the best little girl and father to a gorgeous mom who will always be my little girl.

Avoid added sugar and sweetener. https://thebloodsugardiet.com

That's a good attitude to take and don't be to focused upon the scales. Don't you find there's so much misinformation concerning food out there that it becomes overwhelming. Good luck with the quest.

I've dropped over 30 pounds and after trying for years it was MFP that got me there and in no time at all really. Keep focused on your transformation and you'll get there as well if you're committed to achievement. Feel free to add or message if you want and good luck.

Start logging today it's quite intuitive and use the barcode scanner if needed and good luck.