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Fitness tracker steps per day
I've TomTom Spark and upload my activities to MFP. I don't count my daily step count this us always over 10k. Do you guys think it's worth uploading
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Fitbit Surge
Thinking of buying a fitbit surge are they any good and worth the investment.
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Triathlon
Just signed myself up to my first triathlon next May. What a goal to aim for 500m swim 25k bike ride and 10k run
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alternative to diet drinks
Hi Guys, anyone have any good tips for kicking a diet drinks habit as guzzle these by the gallon at work the water in our building is awful so no joy with that.
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calorie total
Can anyone enlighten as to why you get additional calories to your daily total for cardio but not for weight training?
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Newbie
Yeah another nebbie three days in feeling good. Must do some weights tonight and on a Friday too that's dedication.