I've TomTom Spark and upload my activities to MFP. I don't count my daily step count this us always over 10k. Do you guys think it's worth uploading
Thinking of buying a fitbit surge are they any good and worth the investment.
Just signed myself up to my first triathlon next May. What a goal to aim for 500m swim 25k bike ride and 10k run
Hi Guys, anyone have any good tips for kicking a diet drinks habit as guzzle these by the gallon at work the water in our building is awful so no joy with that.
Can anyone enlighten as to why you get additional calories to your daily total for cardio but not for weight training?
Yeah another nebbie three days in feeling good. Must do some weights tonight and on a Friday too that's dedication.