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Tortillas and cheese!! Love quick cheese rolls but oh so fattening!
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I need tons of inspiration also!! Please add me, anyone! I have lots to loose as well!
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According to studies alcohol stops the bodies ability to burn fat from anywhere between 3 and 7 days. I quit drinking and the pounds came off much easier.
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I can walk and chew gum at the same time.....however I can not talk and walk up stairs at the same time??!! :blushing:
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I have found one diet pill that worked for me. This was before I found this website and they worked so well last year, I just purchased more. They are called Healthe' Trim, "Get highschool skinny" is their sloogin. They have a website,http://www.healthytrim.com/htlanding.asp I discovered it from our local radio station.…
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I had this same problem, starving at 11:00 but don't want to consume all my calories before lunch at 1:00. I know that boiled eggs or cottage cheese are high in protein and both low in calories. I combine my cottage cheese with a sugar free applesauce, very yummy and filling!!
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I totally understand!! I also had the fear of creepers but I have experience nothing but love and support from those I have friended!! This is a great site with lots of helpful information and good people to meet! Welcome! :happy:
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Thanks for all the support, I greatly appreciate it! We can do this!! :smile:
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I feel your pain. I had a fear of dentist until about a year ago. I went in to a new dentist explaining to them I have this terrible fear and they were very understanding. They did make judgment of my bad teeth but I shot back with "You know how much you charge for dental work?" LOL it's expensive and that is the reason I…
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You can do it! What helps me is to not have cash on hand. No cash, no fast food. It is too easy to go grab something bad. Plan ahead to stay ahead, if you plan out your food for the day, you are less likely to "need" to go out for fast food because you have good food with you. The first 10 pounds for me that I lost was…