Any low cal protien snack ideas?

jassie28
jassie28 Posts: 3
edited November 2024 in Food and Nutrition
Hello,

So I joined a food program to finish off my weight loss wince I've been having huge issues getting in the right about of calories (eating less then6- 800 most days before) and while I feel slugglish getting in 1250 for the past few days one of the hardest part is I need to add in a protein snack. I tried the yogurt (feels like I'm drinking my calories and I don't like that). It has to be be less than 120 cal and the program already gives me a protein shake so that's a no go and again drinking the calories.

So I've got the usual ideas of yogurt, string cheese, nuts, edamae, tuna, Peanut butter, etc... But I'm looking for something good in volume and yet low cal and high protein also portable. Any ideas? Some low cal carb/ high fiber isdeas would be great as well Thanks so much in advance! Mucho appreciated! :)

Replies

  • issyfit
    issyfit Posts: 1,077 Member
    pork rinds, beef jerkey
  • Snickers6961
    Snickers6961 Posts: 11 Member
    I had this same problem, starving at 11:00 but don't want to consume all my calories before lunch at 1:00. I know that boiled eggs or cottage cheese are high in protein and both low in calories. I combine my cottage cheese with a sugar free applesauce, very yummy and filling!!
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