JamalIgle Member

Thanks.

I appreciate everyone's responses. I think you're right, the mental is taking its time. I've experienced all of the things you've talked about. The clothing thing, I'd gotten so used to buying baggy clothes that I'm shocked when stuff fits properly. The first time I sat on a plane and didn't feel like I had to "pull myself…

I've been hovering between 188-195 for about four months and started maintanece about a month ago.

Just to give you guys a point of reference.

Well, when I started my journey my goal was to lose 100 lbs. (I was 323 lbs. ) and it took me a year to lose. I decided to continue and have lost another 35 lbs and am comfortable here for while. I continue to workout regularly six days a week because I love it. I don't know if I should try to lose more weight so I'll…

Congratulations on your success!

Thank you.

August 2014 August of 2015 A total weight loss of 135 pounds to date. (323-187)

I'm in for 120-130 miles.

From my perspective, I've yo yo dieted most of my adulthood. I'd commit to losing weight, anywhere from 30-50 pounds and get complacent, call it a day and eventually gain some of the weight back. I'd blame it on being too busy, or lack of energy but really it was my unwillingness to make real changes. This go around I…

Thank you.

I think you're on the right track actually. I run 5.5 miles six days a week, plus weights and body work. I started slowly and built up over the course of six months until I felt comfortable enough to try jogging, then running. Motivation wise, I think it was a few things put together. I'm 43 with a wife and a seven year…

I do feel great, and thank you all for your kind words. Its still an adjustment to be a medium after two decades of xxl clothing.

Thanks!

I'm trying to figure it out myself. I just got the app after almost two years of dieting and exercising. I'm 5'10, 189 lbs and I'm a runner. According to the metrics I should be consuming close to 4000 calories but I don't come anywhere close to that.