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1.44 miles. Beautiful sunshiny day. 25 degrees F
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I’m not sure if this is how I join the November Walk Challenge so if it isn’t maybe someone who uses iPhone can help me out. I am a 60 plus overweight woman and although it is late in the month I want to start my commitment to walking. My goal which includes yesterday’s 1.4 mile walk is to walk 10 miles
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Thanks but how do I “come into it”? Do I come into it by posting a reply (like I am now)?
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How do I join this group?
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I will be 60 in April and have steadily gained weight over the years. I would like to lose 30lbs. More importantly I would like to feel better physically and emotionally. Walking will be the exercise I am able to do most consistently. I've never joined a forum before and have no idea what is going to happen to this post…
