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Go Carol! I am 51 with diabetes and I am overweight. I am working hard at logging my food and getting off the couch. I hope these messages help you find strength!
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We made chocolate reindeer cupcakes, did not eat a single one. We made them and then passed them out to my cousins. I keep telling myself I am not depriving myself. I have been eating desserts for the past 51 years, I am holding out for Christmas Day.
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I love reading your comments it keeps me motivated! Ready to conquer tomorrow!!
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Move it Monday! Keep moving friends! We will stay ahead and not drown in calories!
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I am 100 pound weightloss journey! Please add me, let's stay strong together!
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Food addict here! Not proud, but it is the truth. Trying to recognize the stress in my life and how to move forward.
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Wow, a lot of inspiration on this thread! I don't feel alone. Thank you everyone who shared. Now I am going to get up and move!
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You are on to something, I need to get a journal to reflect on all of these changes.
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Yes to both questions. In the past five minutes, I have learned so many great ideas that I am beyond excited to tackle this issue of mine. It is also nice to know that my problem isn't unique and what others are doing too.
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Now these are some good questions to ponder over. I am a single mom of 3 children and I work 2 jobs. I am exhausted when I come home without willpower. However, my oldest is now 14. I think it is time for him to start helping me with the dinner. So I don't feel overwhelmed with the chopping and cooking. Then I won't go to…
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Your insight just validated how much of a loser that I feel.
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I am so glad , you all have strength and will power , good for you guys. I shouldn't have posted this post . Now I feel beyond stupid.
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I am on a roll right now being active and I am going to keep on truckin!
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Amen! It is not about a number but loving my body and being kind to it.
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I love reading all of these very motuvating.
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I am trying to make a lifestyle change too!
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I am on a weight loss journey too, ready to rock it!
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I believe in you!!!!
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I so understand.
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I so get you!
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You got this, you will so rock in 6 months!
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I am a single mom of 3 children, one autistic, one ADHD/LD, and one social butterfly. Plus I am a 2nd grade teacher I so understand.
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You got this, I believe in you!
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I will send you a request.
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I believe in you!
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Me!Me!! I will send you a friend request I am determined and I need a support group.
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I would love to help support each other. My family and friends keep putting food in front of me to show support.
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Feel free to add me and anyone else. I am tired of being fat and for once I am trying to put myself first.
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Yesterday was my tough day. Hang in there we got this!
