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December determination
December 💪! Not giving up this new coming month! Yes, it is the most delightful month of the year with homemade goodies in the teacher's lounge and tempting items at the bakery. However, over indulging this month will only make me super sad in January. I am going to be very careful with over indulging this month, who is…
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Any success today on saying no to overindulging on food today?
Any success today on saying no to overindulging on food? Just wanting to hear something positive.
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Coming home from work is the worst...
Breakfast calories.....perfect Lunch calories......awesome Dinner.....diseaster Snacks.....never feel the urge to eat anything before bed I am tired of losing will power on the way home to work and while I am making supper for my family. If I can find the strength during that block of time, the scale would be actually…
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Workout music
Looking for new music to walk or workout too. Any ideas? Thank you!
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I want to prove myself wrong.
Negative self talk has ruled my life. Looking for positive self talkers ready to change their life one calorie at a time to be my friend. Let's build each other up with motivation quotes, cyber high fives, and faith in each other.
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Support friends on Twitter
I am on Twitter last _jennifer. I am looking for Twitter friends who are also on a weight loss journey. I am trying to surround myself on Twitter and My Fitness with supportive people. Please add me on Twitter and this app too.
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Shrimp lover
Shrimp, love it!! However, I have never bought it at a grocery store . I have just always ordered it at restaurants. Now that I am eating healthier, I am staying away from restaurants. Therefore, what recipes should I do with my beloved shrimp?
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I rather be on here then Facebook.
I have noticed that being on here is way better for me then Facebook. Anyone else notice that? The less time I am on Facebook, the more motivation I feel. Weird? When I feel the need to do social media, I come here instead and it has had a positive effect. I so love my fitness pal!
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Breasts...more specifically chicken breasts. ..
Chicken breasts seem to be a awesome high protein good meal for me. However, what do you add to them ? I am seeking simple recipes with chicken breasts so I don't get burned out from eating them.
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Divorced teacher mom w/autistic son
Hello! I am a divorced mom of three and my middle child has aspergers. I also have been an elementary school teacher for the past 23 years. I became over weight when I had three children in three years. Then with the divorce and the struggles of raising an autistic child, I have not lost the baby weight and I have gained…
