williesch

Thank you Pink, that really does help. I think i should disconnect my fitbit, at least only for now .. in order to get into things and without it confusing me. And then stick to my 1600/1700 calories a day. If I feel i am losing to fast, I will increase it and if I don't loose or gain I will decrease it. And then as soon…

in I need serious help with understanding calories in and out ? Macros ? Comment by williesch October 2015

Hi, i am new here too, Anyone add me if they are interested. I would really appreciate it if someone can maybe give me some advice on the whole calorie thing ... consuming and burning ...

in Comment here if you want more friends!! Comment by williesch October 2015

I am in it with you ... I also have that much to loose .... Cheers to us. And I completely dont understand my calorie intake ... I am really feeling demotivated today

in 110 lbs left to lose, looking for motivated buddies so I am not in this alone Comment by williesch October 2015

williesch Member

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