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Thank you Pink, that really does help. I think i should disconnect my fitbit, at least only for now .. in order to get into things and without it confusing me. And then stick to my 1600/1700 calories a day. If I feel i am losing to fast, I will increase it and if I don't loose or gain I will decrease it. And then as soon…
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Hi, i am new here too, Anyone add me if they are interested. I would really appreciate it if someone can maybe give me some advice on the whole calorie thing ... consuming and burning ...
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I am in it with you ... I also have that much to loose .... Cheers to us. And I completely dont understand my calorie intake ... I am really feeling demotivated today
