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Thanks everyone for your encouraging words and advice :D!
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From Charlotte, NC but living in Amsterdam
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I don't know anything about macros so I don't know what to tell you :( sorry!
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Serving size: 1 Calories: 152 Fat: 10Carbohydrates: 15 Sugar: 10 Fiber: 3 Protein: 4 Each yields 12 bites :)
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Hi everyone! I'd love to join everyone as well! My weight gain has been a slow one but it's now at an all time high. Every year my resolution is to lose weight and every year I just tack on about 10 pounds to it. Moving away from home to go to school really added the pounds on quickly. I was a waitress at an Italian…
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Tiffany
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Totally agree @Teeking2! Every year my goal is to lose weight and it keeps increasing. I think it really hit me when I joined a new gym and they did the intro. walk through where they weigh you and everything. I seriously thought I weighed 20 pounds lighter than what they told me. It was the worst!
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lol @clobern80, I'm right there with ya! :)
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Hi everyone! I'm Katie :) I'm originally from the United States (North Carolina) but this past July I moved to Amsterdam for graduate school. My boyfriend is here too so that's a plus :) I'm looking to lose around 70 pounds. I've been going through this cycle every year but it just keeps increasing! Instead of the freshman…
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His mother thought Nancy Pelosi and the National Guard were spying on her
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Can my body look like yours?!
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I've been a size 12 for years. I feel like my butt has just been great at stretching out my pants because I've definitely gained weight since I breeched the size 12 mark. =P
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Thanks everyone!
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add me! :)
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Great post! I always tell myself that progress doesn't happen over night. You got to your current weight over time and it will take time to get to where you want to be :)
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Just added so many people like such a creeper :x I'm extremely interested in the c25k program :D
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I'll have to try it :)
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I also used food as a stress reliever! My worst times were (and still are) around finals. I know working out won't take long but I always think that extra hour I don't study will lead to a failing grade. It's ridiculous but it is how I've been since college haha! Congratulations on medical school! Are you going to…
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Hello! How do you like the c25k program? I'm interested in following it as well to over come the "I hate running" idea that I have. My goal is also to lose about 70 pounds during 2016. It's been my never ending goal for the past few years but each year the number increases -_-
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added you both :)
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Always welcome new friends! :)
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Always looking for more friends to stay motivated! :)
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I quit sodas a few years ago and it is easily one of the top things I've ever done. Once you get it out of your system it is a breeze. Then once you do drink one it's so ungodly sweet that you can't stand it! My big issue is chocolate though. It's seriously an addiction lol! Feel free to add me! I'm looking to cut out…
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Add me as well! :)
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About 70 here! Feel free to add me! I love the support!
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Feel free to add me! I'm looking for active MFP people to keep in contact with. What friends I did have are slowly forgetting to log in (I was a part of this group also :x) I moved from North Carolina to Amsterdam in July for graduate school. I'm wanting to lose about 70 pounds and hopefully before people come to visit me…
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I'm originally from Hickory! I know it's a little outside of Raleigh/Garner/Clayton area but it's nice to see familiar city names. I moved to Amsterdam in July for graduate school so it has been interesting switching over to completely new brands on MFP.
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I'm hoping to lose 70 as well! Feel free to add me!
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Feel free to add me! It makes me feel much more accountable with a MFP family behind me!