eroseus3056 Member

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  • When I say 'bad sugar', I just mean the type you get from junk food, I'd class 'good' sugars and those you get from fruit. I'd never feel guilty for the sugar in fruit.
  • Thanks, that's a good idea! I didn't used to like coffee at all, but I taught myself to like it, maybe I can teach myself to like it black.
  • I hope I can do this! :p
  • I always record the calories from sugar, but I still want it. I will try your advice, keep the sugar but take notice of how much it affects my calorie limit. At the moment I'm just struggling with the transition from eat-whatever-I-want to be-sensible! Lol
  • No, but I'm limiting my calorie intake. Which means I'm cutting out junk food. Sugary coffee stops my cravings for things like chocolate. But with three teaspoons per coffee, and multiple coffees per day, that's a lot of sugar!
  • Thanks! I think the more friends we have on here, the more motivation we have. It worked for me last time! lol
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