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@Shadowfox429 is it okay to wear the chest strap the whole day?
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@MeanderingMammal I do cardio about 5 days of the week and alternate between running, elliptical and swimming and then I strength train twice a week
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@Alatariel75 so are you saying my legs look okay? Some of my colleagues tease MY and say I have twig legs :') do you think going weight would be beneficial?