solocash Member

This is my i dont know what number attempt to get healthy and lose fat. However this time will be the time i get my health back and so can you!!!!

Well first off I want you to hold your head up. I know it is hard and sometimes you just want to give up. But don't you are asking for help that is half the battle you have won. Now time to get you some results. Don't get me wrong I am not fit yet myself but I am getting there slowly. But what has worked for me is don't…

I would love to know what it is to . But I don't have a scale yet for my food or weight so as soon as I get the things I need I am in!

I will thanks

Thank you I am trying so hard

Thank you all I am trying very hard. For the foods I know are bad for me I really try to stay away and find a better choice food or snack. Also I have been boxing everyday punching the bag for cardio. I just got a better body scale so I will update my weight every week :)

Thank you so much

You sound like you are doing great to me

Me I stay motivated by surrounding myself with things that support my goal to lose weight. Like I read a lot of books and Blogs . About how some people loss weight. And how much happier they are in there life. Also videos of other people weight loss transformation stories. Even pictures of myself then and now motivate me…