mahafhassan895

Pop corn homemade is my best it makes me full with low calories

in What are your Low Cal yet High Volume Snack Choices? Comment by mahafhassan895 October 2015

Wow you are awesome keep it up

in Not quite there, but closer every day (pics) Comment by mahafhassan895 October 2015

Thx for all of you taking time to help others

in List of Higher Protein Foods Comment by mahafhassan895 October 2015

Good luck am new her too but it seems a great app to observe what am eating and the calorie intake

in hey everyone just started MFP today so new to all this Comment by mahafhassan895 October 2015

Hi every body I began my diet 3 days ago and am not exercising am just too lazy too am just eating 1200per day sure plus the exercise calories they never over 200 calories ,do you think that's enough to lose 10 kilos or I just need to exercise with the diet. Wish you all to achieve your goals

in Do you stick with the 1200 cals/per day suggested by MFP? Comment by mahafhassan895 October 2015

mahafhassan895 Member

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