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I try to measure out everything! even got my kids weighing things!
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i do the same- same food, different day!
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alot have said food scale- I actually have one and use it like a maniac! I even have measuring cups and spoons here at my office! Thanks everyone!
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I am so into sugar! Thanks!
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Thanks for the replies all
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And based on everyone's feedback j am actually returning the order I got I'm just struggling like everyone else here.....
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I read it all.....
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My NSV is I haven't been eating in bed at night...and I notice such a difference of how I feel in the morning
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Beautiful !
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I am on day two and I feel like a new person. Amazing what supplements can do!
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All this is great! Except I'm not doing yoga at 10:00 at night...my kids are asleep...there's no groups to join at night things like that...ugh the struggle is so real......