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Weight loss tricks and tips
What's your number one weight loss secret?
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Isagenix!?
so, I have been using isagenix for a while- two shakes a day about three or four times a week... wondering if anyone has had any experience with long term isagenix and weight loss... i mean i honestly feel like it is making me (keeping me) bloated. just feeling confused and not sure which way to go next....
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Loving MFP more than Facebook
Hello MFP! Shoegirll here looking for some more motivation...lost 5 pounds in my first real week on MFP. I have been on and off before but not serious. Have some real goals in mind and need that motivation to keep it going. I honestly can say I find myself logging into MFP more than Facebook lately! Checking my stats,…
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Probiotics
No matter what I do- I'm just so bloated. Gonna start probiotics today...any feedback?
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Weight loss supplement
Can anyone recommend a powerful weight loss supplement? Need a jump start to get off this plateau
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I eat when I'm lonely
Sigh...I eat when I'm lonely which is quite often. I have only 14 calories left for the day. I have started to log everything in an honest effort to make a real change toward being healthy this year. Did you know a chocolate covered strawberry from edible arrangements has 140 calories. I have weighed exactly the same for a…
