Weight loss supplement
shoegirll
Posts: 17 Member
Can anyone recommend a powerful weight loss supplement? Need a jump start to get off this plateau
0
Replies
-
There isn't one0
-
Supplements will only cause you to lose money. If you're in a true plateau (meaning 4-6 weeks with no change), then you need to tighten up your logging.0
-
There isn't one, sorry0
-
If you're on a true plateau, it's time to cut your calories more.0
-
The digital scale will supplement your weight loss. Be honest in what you are eating and drinking and how much. Your plateau will be gone in no time.0
-
If there was a supplement that actually caused weight loss without changing anything else, none of us would be on here. Keep your logging tight and you'll move past the plateau.
0 -
Nope.0
-
A food scale. Target, walmart, bbbeyond for about $20.
Most powerful tool you can buy for weight loss.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.1K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 419 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions