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Thanks!
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"Special treats" are definitely not a realistic option for me. There is a real addiction factor with sugar and processed carbs for me, I know that. But with my husband and my two oldest kids (teens) not on board with LC, there's always carby stuff of one kind or another in the house. I wish I could just get rid of it all,…
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This is interesting. My hands have started tingling in the past week or so when I hold them out or up for too long (driving, holding a coffee cup). I was getting very worried! I'm going to try upping my magnesium and see if that does the trick.
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Add me too, anyone. I'm still trying to get fully back on track. :)
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Feel free to friend me! I'm just getting back on track with LC after a couple crazy weeks.
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I tried the actual program this derives from (these containers are generic). In the "name-brand" program, the veggie box is the same size as the fruit box, and your # of veggie boxes for the day is more than your # of fruit boxes. My allotment was 4 veggie boxes and 3 fruit boxes daily, I think. Here it does look like the…
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I have pcos also. Restarting a Keto diet today in earnest. Feel free to add me!
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I'm trying to go Keto. I'd love to have more low-carb/Keto friends for inspiration and encouragement so please feel free to add me. :)
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Feel free to add me! I'm trying to go Keto but not having a great go of it so far, would love to have more low-carb or keto friends for inspiration. :)
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Feel free to add me. I've been back with MFP for a week or so, have about 60 lbs to lose (eek!). I just started the Couch to 5k running program.
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I have about the same amount to lose and also have a 1-year-old. It's been tough for me to get started!
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Congrats on the upcoming wedding. I need to lose a little bit more than you and have just started (again) too. I'll send you a friend request, if you don't mind. :)
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I'm also just getting started after a long break... My baby is about a year old. I have almost 60 lbs to lose (eek!!!) and would love to have some motivational buddies. Feel free to friend me.