Mjq2020 Member

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  • Did you know that juice just metabolizes straight into sugar and that most dieticians suggest staying away from juice? It's better to just eat the whole fruits and veggies that way your body burns more by breaking down the food itself. There are many ways to add the veggies into your diet without adding on the extra…
    in Juicing... Comment by Mjq2020 November 2015
  • Count me in for this goal! I have a lot more to loose but I take it in small "bite sized" chunks lol, setting smaller more manageable goals along my road to success. Feel free to add me, I am always here to give encouragement, log everything and really try hard to stay focused. Let's do this!!!
    in 10lbs by January 9 Comment by Mjq2020 November 2015
  • Thank You everyone, these are all great! And very helpful. I will check all of them out. Have already checked out Fitness Blender and it's GREAT!! I really appreciate the input and help. You guys are awesome!!!
    in Suggestions of workouts to do at home? Comment by Mjq2020 November 2015
  • I'm fighting through this right now. It's rough, especially now with it being the fall/winter season.
    in Weight Loss and Depression Comment by Mjq2020 November 2015
  • Hi, I'm looking for new friends as well. I have 110 lbs left to lose and would love a network of friends to share support and motivation with on this journey of lifestyle changes. I am determined to get to my goal, it would be great to not have to go it alone.
    in Post here if you want more friends! Comment by Mjq2020 October 2015
  • I am so ready, I have 54 lbs to go till I hit the 200 lb mark.
    in WHO WANTS TO BE BELOW 200 Comment by Mjq2020 October 2015
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