Yancando

These are the kind of things that really matter! Our lives can be so much fuller and richer when our weight does not limit us. I am soooo happy for you, and thanks for sharing, as it encourages all of us. You go, girl!

in My first post here because well, it's my first NSV here!!! Y Comment by Yancando September 2011

I will soon be 48 and have bad knees. My favorite form of exercise is a water aerobics class. I am not a swimmer, but exercising in the water has worked for me!

in Who else is older and has BAD KNEES? Comment by Yancando September 2011

I, too, just reached my goal after WLS. I lost 175 lbs. I am so used to be in losing mode that I am not quite sure about how to go about maintaining. I am hoping I don't continue to lose....which seems odd to say since most of my life I have needed to lose weight! It can be challenging to get in all my calories and liquids…

in Anyone trying to maintain at goal after weight loss surgery? Comment by Yancando August 2011

Yancando Member

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