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It happens to Me sometimes on my right and left ankles. And it bothers me a lot when I try to play soccer
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Ok thanks you all have been a big help
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I haven't over eaten since I started(2weeks) idk is it just the gain in muscle should I loose weight then try to get a muscular build?
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Water usually helps me. It makes you feel more full. Just be sure to not eat any fatty foods such as chocolate. Fish is pretty good too.
