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I'm 5'2 and I started at the same weight range you are starting at. Don't feel hopeless, make small changes at a time and you can do this. I decided to log everything that I ate and then I realized I needed to stop eating so much. I decided that to do that I would cut out soda and drink water instead. Drinking more water…
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I personally have 3 tubs and 2 different flavors. my family has more (5 flavors, 6 tubs). It was a trail and error on my part because I kept buying some and then finding out it was awful or made my stomach hurt. I finally found one that's not too bad and doesn't bother me that and a deal on groupon is why I have as much as…
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I have a question similar to that. Connect says burning so many active calories but when i go into mfp the adjusted calories is zero. Should i manually add the calories in mfp? Why does this happen? Any advice/suggestions?
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You can add me: mistiwiedmann
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I'm a psychology major and in one of my textbook it states that aerobic exercise 3 times a day is as effective as antidepressants and its more effective in preventing relapses, my depression is actually one of the many reasons I'm rededicating myself to my body and health (:
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hello. I'm misti. 20, I currently live in NKY (like 10 mins from Cincinnati) but I've lived in different parts of Kentucky all my life. I've always been a chubby person and I just recently made a new account on here and garmin connect (Same username on both) because I'm going to get very serious about my health and my…
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I used to live in oc actually graduated from high school from Oldham. no where close now though
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hello everyone. I just started a new account on both mfp and garmin connect because I am finally going to get serious about this health thing. I need friends and motivation so don't be shy to add me here and there, both usernames are the same
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Does anyone know how to disconnect it on the garmin side?
