aswanth4795 Member

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• Wooooww...U are unbelievable...great self control..congratzzz

  in 313lbs down to 148lbs Comment by aswanth4795 October 2015
• For the next month i ate all kinds of foods but limited my intake around 2000 calories a day.

  in Phase-1 lost 8 kgs(17 lbs) beginning my phase-2 today Comment by aswanth4795 October 2015
• Thank you :)

  in Phase-1 lost 8 kgs(17 lbs) beginning my phase-2 today Comment by aswanth4795 October 2015
• Thank you :)

  in Phase-1 lost 8 kgs(17 lbs) beginning my phase-2 today Comment by aswanth4795 October 2015
• Thaank you.. :-)

  in Phase-1 lost 8 kgs(17 lbs) beginning my phase-2 today Comment by aswanth4795 October 2015
• Heyy... I just followed a random pattern of foods which is extremely low in carbs and fat. Overall i ate about 800-900 calories a day.

  in Phase-1 lost 8 kgs(17 lbs) beginning my phase-2 today Comment by aswanth4795 October 2015
• Heyy Mari nd jorge im frm India. I desperately need to loose about 50lbs. I am in need of motivation.Lets stop shredding pounds together.

  in Feel free to add me Comment by aswanth4795 October 2015
• Me to searching fr a motivation mate..!! I'm nw weighing 217 lbs...desperately want to come below 180

  in Need hope and motivation Comment by aswanth4795 October 2015