adaouk Member

Had to up my calories to about 2500 sometimes more depending on exercise as my milk supply took a hit. I'm averaging about 3000 calories out with workouts and breastfeeding and was only eating around 2100. Don't know if I'll still lose which kinda sucks but feeding my baby comes first so trying to get that in my head. Any…

I'm eating anywhere between 2100-2400 calories depending on how active I am. I don't pump. Just breastfeed. He hasn't started any solids yet. I have Fitbit synced with mfp and I always have so many calories leftover. I haven't lost anything yet. Not sure if I should decrease food intake. I do weigh and use a scale for…

Do any of you enable negative adjustments with Fitbit and mfp or do you disable it and manually add exercise calories?

Thanks so much for the reply! You're so right. Just need to take it easy. Was just worried I'm either not eating enough or eating too much.

I do have a scale and weigh everything and follow portions. I guess I just may be one of those people that just don't lose weight while nursing

I need a bit of help. I'm 5'7 and 174lbs. Have about 30 to lose. My baby is 13 weeks. I've been eating around 2000-2300 calories per day. Exclusively breastfeeding and working out three times a week for half hour and walking most days. I've been doing this for almost two months now with not one pound lost!!! I'm getting…