We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I watch: - Carbohydrate: I'm on keto so limiting net carbs (carbs not including fiber) severely. - Fiber: Eating a carb-limited diet makes getting enough fiber a challenge, but fiber is essential to the digestive system. - Protein: Make sure I get enough to avoid muscle loss, not too much to break ketosis. -…
-
Feel free to add me, also trying to lose a lot of weight over a long period of time.
-
Thanks! Will try to get monthly pics in the same place too.
