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I'm right there with ya!
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I found out I had PCOS 15 years ago and know that I do my best eating low carb and eating only protein, veggies, apples and other low GI index fruit. I have found some low carb wraps at the store that I use when I'm craving bread. Did the Dr give you a RX for glucophage or metaformin to help with your PCOS?
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You are amazing! I suffer from PCOS as well and I know what a toll it can take on your body. Keep up the great work!:bigsmile:
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I've suffered from anxiety for most of my life. I found cutting out equal, splenda, and other artifical sweetners helps. So does limiting my coffee intake. My anxiety got worse last year after I had my 3 child (my son) and my Doctor said it's Post Partum Depression. I was on zoloft and after a few months I noticed a…
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I'm 32 and I welcome all new friends! :)
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I watched Dr. Oz today too and was just blown away. She doesn't see it as a problem and actually thinks she is healthy!
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I have Insulin Resistance too because I have PCOS (polycystic ovarian syndrome). My OB/GYN suggested I follow a low GI diet and avoid any food that comes in a celophane wrapper. He also suggested taking Vitamin D and Slow FE Iron.
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What a great goal. Good Luck! I would love to lose that much in 2 months!
