We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Im 52 and have bad knees as well...Counting calories and honestly documenting every single thing I eat is so helpful to me, also meal planning prior to shopping as well as having a great supportive partner...if you don't have a support person it appears there are groups here to act in that capacity. you WILL lose weight if…
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WW has never worked for me because I just wasn't in the right mind set...it was fun juggling points but my grazing continued....I'm hoping the accountability of actually documenting here what I intake and the effort I output will trigger me to stay on track...love the idea of having the support of other resistance…
