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Hi Cloud. i am cynthia and i have been doing this for 90 days and i have lost 10lbs. i tend to eat more sweets or i want to eat late at night. any suggestions for replacing the sweets
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celery and salsa
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hi, i am cynthia. i started 3 days ago and feel great. myfitness lets you know when you are cheating or need to modify your eating/exercises. i am 5'7 and weigh 175. i can tell a difference already. i can put my rings on now, lost a lot of sodium. i actually gained 15 lbs because i broke my right arm and could not cook for…
