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So happy for you duvs33, I started about where you are and feel so great that I've kept with it, it's WORTH IT! I've lost 60 pounds and have had some fun with buying clothes at thrift shops in the sizes I don't plan to stay in long. I buy them, wear them for a couple of months and take them back when they're too big and…
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I am at a place where I need some help. I've lost 60 pounds and can confirm that calories were the way but I totally did it with not enough calories and am paying the price w/malnutrition now. I thought that if I just cut down to 1000 calories a day since I'm sedentary I'd get the weight off fast and then get into exercise…
