Caitlin866 Member

those peas actually do look good! I'll have to look into that!

I don't know what a frozen mint pea is... lol

Thank you! I'm optimistic :)

Thad a very good point! You're right about it and I'm hoping that I can make a change for the better!

You guys have a lot of useful insight. I really do appreciate all of the advice and helpful hints that have been given to me! I'm going to have to try those things and hope to see some results out of it! I am results driven for sure but will have to make adjustments to my plan of action because what I'm doing definitely…

I have it set at 1200 but for the last 3 days I've been well over that will 2000-3000 calorie days. I would like to lose my last 30 lbs in a little over 4 months. I lost 50 about a year and a half ago and can't seem to lose anything more

exercise is important. I am not worried about it because that's not where I have an issue. I love being in the gym and the energy it gives me plus feeling great about myself afterward. I do pretty good throughout the week because I have a system and routine in action. I pack what I am going to eat in the morning and have…

Yes I absolutely agree! I just have to figure out a way to do some sort of sugar detox and make sure that I don't fall off the wagon or give up on myself. I get so frustrated because I know exactly what I need to do and I know why I need to do it but it's the actually doing it part where I struggle immensely!

I just got a personal trainer myself and he just told me to think of calories like dollars. I have a set amount of dollars a day and do I want to spend 450 dollars on a box of chocolate or 450 on chicken and veggies and a snack and this and that! it truly makes sense... but only after I've stuffed my face and had a second…

Thanks guys, I just don't know what to do anymore really. It's like a part of my brain shuts down whenever there is bad food around and as if all my goals and hard work are not important anymore right until AFTER I eat the horrible food and then I hate myself and the decisions I had made. I want to succeed and feel great…

Thank you, I needed that! Didn't help that I went to dinner and scarfed down an entire order of fries with my cheeseburger... I immediately regretted it of course but I need to realize the consequences before the actions and that's where I continuously fail!

I still need one yes!

my weight loss goal is 25 lbs but I want to make sure I adopt healthier eating habits as well! eating right is always the hardest part for me

Thanks!!!