Replies
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Hi! I'm 27 and I have been going up and down during my entire life, this year I decided it was time for a real change so I started with my eating habits but that's not enough...Zumba worked great before so I started again this week, 1h daily and I feel great
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Zumba is a great exercise , two years ago I used to dance 1h 7 days a week and lost 20 pounds in five months ... I started again on Monday , and I need to lose weight again