Replies
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i used to love eating oatmeal with salt and pepper. i think it's filling, i may go back on that
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troll
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family man
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date!
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Starting weight - 177.4 Current weight - 172.8 Ultimate goal -105
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if my lungs allow, i would be swimming laps for an hour or so. it's resistance training and build muscles. I think its best to combine cardio with swimming to achieve the desire results
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reading all the comments here..you guys have a wicked sense of humor
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accepto :)
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thank you all for your replies! :)
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thick soups would be a great option.
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i could do with a lot more friends here. need some real motivation. add me! :)