sicklidae Member

Oh yes, taco salads! Those are on of my favorites! But I only get them for lunch because I'm the only one in my house that likes any sort of Mexican food :(

I used the guide on ruled.me, they have a nice little calculator available, and even walk you step-by-step on how to changed your macros on myfitnesspal. http://www.ruled.me/carb-tracking-for-keto-diet/

Like Stephannie, I've done cheesesteaks etc too, I just skip the bun. Cook some meat, and I share it with the family, my fiance cooks rice for himself. Sausages, steaks, eggs and bacon for dinner. There are some great keto recipe sites, just be careful, I've seen some recipes on Pinterest say low carb when they weren't…

OMG, I love coconut everything. I kept meaning to attempt some low-carb coconut pops this summer, but never got around to it :neutral: I like the addition of cream cheese in this, I'll have to try it out, without the cherries. :)

Thank you all for your words of encouragement and experience. :) I definitely don't want to end up yo-yoing again, so I am logging. I really don't want to go back to my old ways again :) I've realized health is a lifelong journey, not some quick fix to fit into a dress. My plan wasn't to do very low carb forever, I know it…

I usually don't drink beer, high in carbs. If I want a drink, I will make a cocktail with either gin, rum, tequila, vodka or whiskey, as these liquors are low in carbs, then just watch the mixers for sugar! :)