Hitting a plateau... also hello! I'm new to the group!
Hi all, I'm new to the group! :) 25 year old female, mother of 1. I have previously done keto, I'm 5' 6" and was 195 lbs, lost 50 lbs doing a keto diet. I fell of the rails last year once I hit 145, (I was plateauing and it was thanksgiving time... my will power faltered, and then it was Christmas... and New Years... and…
