kgirlhart Member

Great race report @martaindale. It looks like a beautiful place to run. @quilteryoyo I hope you are feeling better soon. @daria0919 I hope it isn't torn.

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 11/5: 4.02 miles 11/7: 4.26 miles 11/9: 13.20 miles 11/11: 2.52 miles 11/12: 4.02 miles 11/13: 6.02 miles 11/14: 6.02 miles 11/15: 3.52 miles 56.8/100 miles completed for November I ran 3.5 miles today. It was 47°F today, so not a cool as yesterday, but still cold…

@quilteryoyo I hope a little rest will do the trick and your ankle will feel fine soon. Good luck on the race this weekend @martaindale!

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 11/5: 4.02 miles 11/7: 4.26 miles 11/9: 13.20 miles 11/11: 2.52 miles 11/12: 4.02 miles 11/13: 6.02 miles 11/14: 6.02 miles 53.28/100 miles completed for November Another 6 mile run today. It was 41°F and it felt cold. I wore my gloves, but not my sleeves and I was…

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 11/5: 4.02 miles 11/7: 4.26 miles 11/9: 13.20 miles 11/11: 2.52 miles 11/12: 4.02 miles 11/13: 6.02 miles 47.26/100 miles completed for November My legs were feeling almost back to normal this morning. It was a beautiful morning. A little warm at 64°F especially…

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 11/5: 4.02 miles 11/7: 4.26 miles 11/9: 13.20 miles 11/11: 2.52 miles 11/12: 4.02 miles 41.25/100 miles completed for November Still feeling a little sore, but did get 4 miles in this morning. It was slow and felt like work, but it was a beautiful morning. It was…

Thanks for sharing the recipe @Teresa502! And thank you for your service @quilteryoyo and @SummerSkier and any other vets in this thread.

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 11/5: 4.02 miles 11/7: 4.26 miles 11/9: 13.20 miles 11/11: 2.52 miles 37.23/100 miles completed for November Thanks @martaindale and @daria0919. My legs are still feeling those hills. I got out today for 2.5 miles. It was really tough as my quads are still quite…

Thanks @quilteryoyo, @summerskier, @tarun_yadavA, @emilienewme, @Teresa502 & @scott6255! The hills were definitely brutal and I am pretty sore this morning. But it is a good sore, not an injured sore. All of your food pictures look awesome @tarun_yadavA . @quilteryoyo and @Teresa502 I wouldn't mind having that yam muffin…

Here are some photos if you are interested. 🙂

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 11/5: 4.02 miles 11/7: 4.26 miles 11/9: 13.20 miles 34.71/100 miles completed for November Thanks @scott6255, @quilteryoyo, @summerskier, @tarun_yadavA, @daria0919, @emilienewme, @martaindale an @Teresa502! Congratulations on your Half @steviebee888! I love the…

I am so sorry for your loss @daria0919. He is a beautiful dog and I know how much that hurts.

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 11/5: 4.02 miles 11/7: 4.26 miles 21.50/100 miles completed for November Another rest day yesterday. This has really been a stressful week to be in a taper. I like taking a rest day on the weekend, but I don't really like rest days during the week. I prefer to get…

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 11/5: 4.02 miles 17.24/100 miles completed for November I took a rest day yesterday. Today the plan called for a 30 minute tempo run. I finished the run at the park, and since I was 1K from home I decided to extend the cool down. I would have been at 3.8 miles when…

November Goal: 100 miles 11/1: 8.20 miles 11/3: 5.02 miles 13.22/100 miles completed for November The taper for Saturday's race has officially begun. I actually started running some shorter runs last week, but today I ran 5 miles instead of my usual Sunday 10 or so mile run. When you factor in daylight savings time ending…

November Goal: 100 miles 11/1: 8.20 miles 8.20/100 miles completed for November I'm not really sure what to set my goal for this month. I will be tapering this week for my Half coming up on the 9th so next week will be lower and I may want to take it easy a little after the race. So I'm going to set a conservative goal of…

We had a possum outside once that was playing possum. It did look dead. I poked it with a rake handle and it just tipped over and didn't move at all. So we went inside and watched out the window. He didn't move for a few seconds. The his ears twitched and then his eyes moved from side to side and then he jumped up and ran…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 10/20:…

Congratulations onyour AG placements @Scott6255 and @AlphaHowls! Great job, both of you!

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 10/18: 6.26 miles 97.75/140…

Good luck tomorrow @Scott6255 and @AlphaHowls ! Congratulations on your PB @quilteryoyo!

October Goal: 140 Miles 10/01: 6.06 miles 10/02: 4.25 miles 10/03: 6.05 miles 10/04: 7.02 miles 10/06: 10.02 miles 10/07: 3.15 miles 10/08: 6.05 miles 10/09: 4.04 miles 10/10: 6.26 miles 10/11: 6.23 miles 10:13: 11.43 miles 10/14: 3.12 miles 10/15: 6.26 miles 10/16: 4.02 miles 10/17: 7.52 miles 91.49/140 miles completed…