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I would like to be able to track my heart rate so I can adjust my workouts to make the most out of them. I know I can buy a cheap HR monitor that doesn't do anything else, it would just be way more convenient to find something that does everything I need in one.
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That was me yesterday. I wanted to eat my keyboard. I had to make a deal with myself to throw in an extra 30 mins of exercise in exchange for that banana pancake with PB on it that I really really wanted.
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Pop, and sweet pastries. The boss's father brought homemade glazed donuts in to work the other day. I fit one in for my day, and it was amazing. I had problems keeping myself from eating the entire tray.
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I know the Fitbit Charge doesn't show time, so it won't work for me. Does the Vivosmart show seconds on the clock? I can't find anything on it.
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I hate people who don't leash their dogs in public areas. My 2 aren't friendly, but I always leash them in public so I can keep them under control (not counting the one time my boy slipped out of his harness somehow and took off to bark at some people). It's very common where I live to come across people walking their dogs…
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I can completely relate to this. Until I started with MFP, I was always snacking just because my work is utterly boring. I sit at a computer all day and enter numbers into a program, and I am always thinking about what I can eat next. What I find helps, is that I tell myself I can have whatever snack it is, if I can hold…
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Thank you so much for the advice everyone. I lost 4 pounds this week! So happy!
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I don't know how anyone can eat less than 1200 calories per day. I am struggling to keep my intake around that, plus exercise calories (which I will attempt to stop eating). I am a boredom eater though, and when I'm not eating, I'm thinking about eating. ramepithecus - last year I bought a gym membership and gained 10…
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I will try to buy a scale next time I get paid. We're just saving up for a Xmas vacation right now so things are tight. I'm sure I can fit in $5, I thought they were a lot more than that. I will also attempt not to eat back all my exercise calories, and see if that helps. And yes, it doesn't get mad, but the warning is…
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I am not using a scale to weigh food, as I don't have one and can't afford one at the moment. And I do eat back my exercise calories, otherwise the app gets mad and tells me I am not eating enough food. I use some generic entries, and some of my own when I know the exact information.
