kaymarhin77 Member

Replies

  • I had that problem I usually have a piece of fruit and 20oz of water before I workout and water during my workout....I workout 75mins and by the time I am finished I am tired but I make myself have a protein shake or eggs with fruit to prevent blood sugar problems and replace protein I lost during the workout.
    in Appetite loss Comment by kaymarhin77 August 2016
  • Green tea and fennel tea has helped me with energy and bloat.
    in Best tea for weight loss?? Comment by kaymarhin77 August 2016
Avatar