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It''s as if the devil is on my shoulder at night pushing me to eat. I am really good during the day.
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Cayenne pepper, curry powder, pumpkin spice, white pepper, hot sauce, himalayan salt, sugar free toranI syrups in coffee.
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Pure protein bars contain less sugar. Found in diet section in CVS and Walgreens.
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I've cut back on carbs eating around 50g a day. Using regular salad dressing, heavy cream in my coffee and butter helps to keep me full. It was not easy giving up pasta, bread, potatoes and sweets, but it has been worth it.
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We've all been there. Try eating something that will take you longer to eat. Shelled pistachios, sip soup, coffee topped off with coolwhip, broccoli slaw, deviled eggs. Fake.mousse, two packages of Instant sugar free pudding any flavor, use 1/2 cup less milk than called for, mix well and add container of Coolwhip. Mix well…
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Locker
