xxenchantxx14 Member

I don't really know what to do when il bored. I do drink water if I have a craving but it only helps a little.

Thank you

True

I raise it to 1,432 I was thinking about brown rice too

I lifted my calories from 1200 to 1432. Is that better

True. I lifted my calories more

1200. But I did go over to day by 50 and yesterday too

Yeah. I really wanted to lose weight so I chose 2 pound per week

1200. I did go over today but by 50. But I also went over yesterday too.

That's exactly what is happening to be me. It is mainly bordem.

How many calories should I do? I did think it was probably bad

This app is telling me to eat 1200 calories per day

Wow. Great job. I'm 178.6 but trying to go down to 100.6. How did you stay so motivated?

Thank you

What is TDEE? If you don't mind me asking. Yep. I'm short too. 5'0

What is TDEE? If you don't mind me asking.

I know right. It would be nice.

I get a that. I'm not a mother but I know being a mom is very hard and takes a lot of time up of going to the gym and I me having anxiety isn't as hard as being a mother.

Thank you

At night is when I go. In busy in the day time. That's why some of my friends can't go with me. I just want some really go Excercises to do at home. I feel like it would be easier.

Okay. Do you know any at home Excercises I could do that would help?

I'm am very short. I get it from my moms side. I'm 5'0. On the BMI I'm obese.

With friends. I am trying to get better at talking to people.