12Sarah2015 Member

He didnt want to travel between 2 countries

tonight i am eating leftovers.. fish, roast potato and lentils

feel free to add me. Im 38, was at an average weight last year and then gained it all back. serious about losing again. i even bought asparagus today to help me enjoy some veggie food :smiley:

feel free to add me. im a mum to two toddlers.

feel free to add me. im a mum of two toddlers from australia

Totally incorrect. Ignore that mean comment

Well I got the best news from the gp today. My cholesterol levels are normal now. They were high in 2016 (no one told me this at the time, but i did have low iron which was more important to deal with then) then high in august. After cutting down on red meat, by eating more vegetarian, it is normal now. I rarely eat junk…

12sarah2015 November Week 3 PW: Cw: 142.1

12sarah2015 November Week 2 PW: 140.9 CW: 141.3

12sarah2015 November Week 1 PW: CW: 140.9 Sorry I am a day late!

12sarah2015 October Week 5 PW: CW: 141.1 pounds Been exercising more and I am exhausted!

12Sarah2015 Week 4 Cw:142.0

No cane sugar for a week (except in weetbix). Im hoping to lower dental bills :)

Hi happy to be a friend. I live in Mackay

Sorry to hear you have diabetes. Congratulations of the weight loss. You can do it!

My GP was happy with my weight today because I have maintained for 3 months, so I am happy. Its hard being on medicine that makes it very hard to lose weight. But I will get there :)

12Sarah2015 October Week 3 PW: 139.8 CW: 138.5 Maintained since the beginning of the month so happy with this. Our family is now eating two meals a day together with no technology so very happy with this!

Both myself and my husband are injured. Both needing physio. Not making it easy. So im writing off this month and just aiming at maintaining :)

Praying for you. I hope you're health is ok. Well done on the run!

12Sarah2015 Pw: 138.2 Cw: 139.8

Still a loss :)

A bit of an eye opener from my 4 year old. He loves every activity we do but he doesnt like mealtimes (though he loves it with family daycare). I decided to sit with the children for the lunch meal today and just eat what they ate instead of cleaning up the kitchen. I made tuna pasta instead of sandwiches coz we all like…

Awesome loss!

Thanks for this info. Yes i can easily switch to olive oil in my cooking

Sounds like my situation! I was great before marriage and so healthy! My husband and i have had a big chat together about our whole families food. We have zero sugar except on weekends now..so maybe you can have no candy for kids except 1 day for the week? Think about who chooses the snacks, beer etc. Can you habe lower…

Not sure what i ate today... it was so stressful in the past week with centrelink that said i had a debt half my wage- thankfully all is sorted ( i think my weight loss is stress not food related). All i remember is eating random bananas and other food my daughter didnt finish eating. Then tonight ate my daughters food she…

Thanks. I will wait for the repeat blood test. Ive been doing low impact exercise 3 days/week. Can easily up this to moderate/vigorous. I can also add fish to my diet and eat less red meat. Also less oil..husbands happy for me to take over cooking 100% now (he basically deep fries everything and i hate it!). My veggie and…

Thanks. Yes I go for the blood test Saturday

Hope things get better soon. Its hard when you are so tired to get exercise in. Last night i was exhausted but did dancing at home and the music woke me up..maybe try that?