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Your goals for this week
What are your goals for this week? Mine is to lose 1kg or 2 cm around my waist, whatever comes first. Then I will be 69kg and 90cm.
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Wanting MFP friends
Hi my name is Sarah. I am looking for female friends who have an open diary. I have 37 pounds (17kg) to lose
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Losing 2kg (5 pounds)
I want to lose 5 pounds in 16 days. Is this realistic?
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Exercise and calorie counting
Hi I was just wondering if you bother with the 1200 calorie thing if you do lots of exercise?
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Compliment
2 separate people have said this weekend that my face looks thinner after losing 3kg
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My first day
I did 7000 steps walking and jogging and ate 1200 calories
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No longer obese
I’ve just gone into the overweight category. My husband is on the same diet which is making it much easier to lose weight.hopefully soon I will be my precovid prepregnancy healthy self
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Newbie keto
Looking for anyone on high fat low carb diet and are female. I’m 41 years old mum of three young children
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low fat diet
If anyone is on a low fat diet please add me. I've been put on this diet (as well as no sugars) by my doctor
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low fat dinners
My doctor has put me on a low fat diet. Would love suggestions for dinners, particularly fish.
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lets talk corona...
What does your life look lately especially for exercise? Fortunately in Australia we have always been able to exercise outside, so I am doing so but missed all that incidental exercise with schools, shops, church, library, friends houses etc. So I have put on weight. but really ive been putting on weight since november…
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low fat diet
I have been put on a low fat diet (Australia) by my GP. keen to have anytmone also on this type of diet, or eating primarily vegetarian meals to add me as a friend.
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Weight and weaning
I'm currently weaning my child, to just one small feed. I'm finding my weight is fluctuating. Is that normal for weaning?
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What are you eating for dinner tonight?
For me sweet and sour chicken on brown rice. Yep one of those bottled sauces, but I don't have often, and I've added heaps of veggies.
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Question
Can you run on the spot for this program. Or should you be running outdoors?
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Whats your current motivation for losing weight?
Mine is that i still look pregnant..., two years later
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High Cholesterol
Hi my GP said i may have high cholesterol because i had just eaten dinner before the test (i was getting blood test for another reason). Its the first time Ive had this. Blood pressure has been normal all my life. Im 2kg to my goal weight (been this weight for about 5 months now) but the problem mostly that Im carrying…
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Help! I'm losing motivation
I should have all the motivation in the world. A holiday in two weeks. One cm to go to be average waist size. Currently average weight, BMi 24. Fitting into smaller TShirts. My first compliment wearing a dress last week. But being so close to my goal, I feel so far away. At the same bmi three years ago, I had much less of…
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What do you say when someone tells you that you are pregnant
And you aren't! I'm just an apple shape, needing to lose weight
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Measuring waist
Now I'm an average weight, I'm measuring my waist size. Need to be under 80cm. Currently 82cm, just three cm away from my goal. Anyone else measuring their waist?
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Breastfeeding
Any weight gain when you drop feeds. At the end of my breastfeeding journey now. Not sure if it's normal for fluctuations or if I'm just eating too many calories now
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A success story?
Well this Christmas is the very first Christmas I've not been happy with my figure. Last year I had a baby. At the beginning of the year I was an average weight. Midway through I was on medicine that has gaining weight as a side effect, and I put the pounds on. Added to that exercise was hard due to the weather. I've…
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Wanting Australian friends
From Queensland. Feel free to add me
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So excited!
I'm starting to be able to fit into dresses I haven't been able to fit in for the last eighteen months. When the scale has said average BMi for a while, these small victories prove to me that high end BMi isn't as healthy for me as a lower BMI.i guess coz I'm 5,1 every bit makes a difference
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Looking for people who speak in kgs
Hi I'm from Australia. Feel free to add me
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Average weight again!
So excited! Now it's time to tone the tummy and lose a clothing size like I was before
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Average weight again!
I started my journey in 2015. 70 kg at the highest, height 5 foot 1. I am off and on with medicine that causes weigh gain. This time on medicine I got to 65kg, not 70, becuase of exercise, and was able to get to my BMI of 24.8 in just three weeks since I've got this mfp down pat before. For me filling foods like Weetbix,…
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Looking for friends with average bmi
Hi I am now an average BMi but looking to lose a little more to be well within the average range. Feel free to add me!
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Gaining weight for child
Anyone know much re this? Very nonfussy toddler who eats anything but critically low weight. On hospital waiting list. Writing a diary. Looking for ideas while I am waiting.
