Average weight again!
12Sarah2015
Posts: 1,117 Member
I started my journey in 2015. 70 kg at the highest, height 5 foot 1. I am off and on with medicine that causes weigh gain. This time on medicine I got to 65kg, not 70, becuase of exercise, and was able to get to my BMI of 24.8 in just three weeks since I've got this mfp down pat before. For me filling foods like Weetbix, porridge with honey, eggs, apples, pears and lots of veggies with my dinner helped. With a sneak in of one custard tart one weekend! I was very strict staying at 1200 calories and this helped a lot
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so glad for you- sounds like you are making good progress- keep it up!1
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Thanks... I think my downfall is toasted cheese sandwiches. when my toddler doesn't eat them, I eat instead thus having two lunches0
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12Sarah2015 wrote: »Thanks... I think my downfall is toasted cheese sandwiches. when my toddler doesn't eat them, I eat instead thus having two lunches
LOL I hear you even though mine are teens. I may or may not have been known to squirt mustard on leftovers to make them unappetizing until out of sight1
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