mrocks Member

I like to think I'm very good at eye balling my measurements, years of schooling in a lab where your literally measuring all day everyday you just know how much stuff is when you look at it. Of course I don't eye ball when I'm in the lab, but cooking is a different story. I'll have to look at how to enter my recipes on…

I've never bought a protein bar, and I don't know anyone who really eats them. Do you have a brand you prefer?

I do usually wait after dinner since my kids aren't asleep yet. It doesn't bother my stomach to workout after eating. It seems like everywhere I read there is no one answer some say you burn more fat by eating before but then others say you do by working out on an empty stomach.

I've never had trouble losing weight before, even after giving birth to Logan, I breastfed him and the weight fell off I started working out and everything went back. Then I had my daughter who I also breast fed but the weight is sticking to me like glue. Started working out now that she's weaning off being feed so often,…

I don't really count my calories. I probably should do that. I eat 3x a day so I figure if I'm eating healthy than I can't be consuming that many calories. I'm trying to break down my meals into smaller meals and more frequent, but I'm so busy at work to do it. Next is to figure out heather dinner options that aren't so…

Oh how I wish my husband would learn to cook. But sadly no if its not on the grill and 70 degrees out he will not cook for me. After I work out my stomach doesn't usually bother me, its just I'm hungry again! And eating typically will keep me up for some reason I can't sleep if my stomach is too full but, then I can't…