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I have this struggle too! I eat light at 1600(veggies/fruits/salads). Then I eat a "lunch" at work at approx. 2300-0100. This is my heaviest meal. Then when I get home I eat another light morning meal of a salad or yogurt or oatmeal or fruit at 0800. Try something like that.
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Feel free to add me!
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Girl I know what you mean! I'm trying to be more forthcoming about my struggle with weight. Let's support each other!
