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Thanks, I didn't know about this....I am going to get list in there!
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I've had gout twice. Both times at the beginning of low carb diet. 1st time I read low carb diets trigger gout so I quit. Attack lasted 2 weeks.(Big mistake) 2nd time 2 days into Low Carb High Fat (LCHF) and it started clearing out after 5 days. My sister has had gout for years and has figured out her triggers are usually…
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I sent a friend request..
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I'm doing meal replacement shakes...2x daily, but I'm using Naturade Total Soy brand. They have less sugar 8g/serving, more protein 13g/serving, and only 130 calories (mixed with water). They also use Non-GMO soy and are much cheaper!!! Oh, and its lactose and gluten free, too! I got a big bag (47 servings) for only 19.97…
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I don't know about you personally of course, but bananas never loosen things up for me, they actually bind me up; every time! They do it to my children too. As babies I only gave them bananas if they were "loose in the caboose". My husband reacts the same way and so do many of my friends. I heard an old adage once, "fruits…
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Congrats! Happy for you!
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I'm starting today. Gotta loose 200+ lbs. *
