sanjo47 Member

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  • I am starting back again too. Have been told by my Diabetes doctor to go on a low carb. diet, so have a diet plan given to me by a dietitian. Any helpful encouragement would be greatly appreciated. I need to lose 37kg. but plan to lose 500g. a week - any more will be an added bonus. Fortunately I am not on insulin (type 2…
    in Starting over again Comment by sanjo47 November 2017
  • I need encouragement as this is about the fourth time I have come back to this site. I find that if I type out my food consumption, I always have a good weight loss. However, I am doing things differently this time as I have decided to go vegetarian (I will still eat eggs, cheese and fish). Any helpful hints, recipes etc.…
    in Here I go! Comment by sanjo47 April 2016
  • I have come back to MFP after many other failed attempts. I have found that if I record what I eat, I will lose weight. This time, I have come back with a difference - I have decided to be a vegetarian (however I will eat fish), so any hints, recipes etc. would be most welcome. A bit about me - I am living in Sydney…
    in New to MFP community Comment by sanjo47 April 2016
  • From Adelaide (South Australia) originally but have lived in Sydney for the past 45 years. However still classify myself as a real Croweater!!
    in Where is everyone from?! Comment by sanjo47 November 2015
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