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Alright guys, I am going to finish a 8 pages politics paper over this night. 10pm, just had about 300kcal healthy meal, 120kcal of protein shake. Not gonna cheat, overeating overnight makes me really sleepy and distracted. I am gonna concentrate, get it done next morning when the Sun rises! Here we go! Thanks all of you…
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Im 161 cm. So I was studying very late at night yesterday and started feel a very intense craving (like 2am). So I went out to the closest gas station, bought a box of cereal, and a ate most of it and consumed more than 1700 cal just over the night. What should I do today? Shouldnt I be eating anything at all today because…
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Thanks! Im studying now and Im under a huge pressure and stress. I will not be able to sleep tonight because of the midterm and paper. I had my meal and a lot of caffeine from coffee but I keep thinking of doughnuts and icecream cake and they are kind of distracting. No, not going to. I have a friend tomorrow coming over…
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Im trying to go back to 47kg from 56kg now by this upcoming Christmas at the latest. I just cook my meal for the entire day at once in the morning and divide that into 3 as breakfast lunch and dinner. The problem is that I have to concentrate on studies and I often feel the need to eat sth to have some rest in the midde of…
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Before enrolling school, I was a very fit model but I gain so many weight since the day I started studying. I really want to lose weight but I found myself cheating my diet more or less than 200-500cal everyday which is holding back my weight lose that Im just gonna keep writing what made me cheat on this thread. So if you…
