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I'm not talking to everyone when I say this, most of you helped me ...bit some of you are rude as %$#@ ....obviously I came on this forum for advice, so ifbim wrong, just tell me the correct answer..I'm not "going to do what I want” ....if 1400 calories aint snoughz then tell me the correct amount. I'm here for answers,…
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Ok, everyone here is giving me different answers, and I appreciate them all ...just to be safe I'm going to do a 1400 calorie diet, and 100 gram carbs a day ....I'm assuming 1400 calorie diet would work? ....I know its below average .....and just to be clear, its not so much that I'm trying to lose weight, I just want to…
