fit_ellie Member

I was LCHF in November. Felt fantastic at it. Now Christmas is over I need to get back to this WOE :smile: Feel free to add me :smiley: x

Feel free to add me :smile: Always looking for supportive friends :smiley:

I'm still in my 30's ... for the next 3 years! LOL I lost 36lbs already and have another 30ish to lose. I'm from UK and log everyday :smiley: Feel free to add :smiley:

I'm interested :smile: Please count me in :smiley:

I'm new and my food diary is pretty boring at the moment but always happy to have a new friends :blush:

oh, thank you so much everyone :smiley: so much to take in lol

Thank you so much everyone :-) I do take fish oil and multivitamin already and I'm just going to stick to that. I'm glad I don't need anything else :-)

Thank you so much :-) All my life I've been hearing 5 a day and all that so my brain still thinks all the fruit and veggies are important. Eat a rainbow and all that. It might take me a while to get used to it. I'm happy on my woe at the moment :blush:

thank you everyone :-) I never knew about the salt, that's a great tip, thank you :-)